“Optimal Health starts with  
YOUR Mental Health” 

Mental Health First Aid Training Now being delivered online | Distance Learning 1 in 4 people this year will suffer from some kind of mental health issue. Do you want to reduce absenteeism in YOUR business? 

Would you like to potentially help save someones life by attending one of our mental health first aid training courses
We offer First Aid for Mental Health training qualifications for levels 1, 2 and 3. 
Awarded by the FAA and regulated by Ofqual, this is the only Mental Health First Aid training that offers a qualification! 
 
NOW BEING DELIVERED ONLINE/DISTANCE LEARNING 
 
Some of the subjects we cover, dependant on the length of the course, are: 
What is First Aid for Mental Health? 
Identifying mental health conditions 
Providing advice and starting a conversation 
Stress 
Mental health conditions 
Drugs and alcohol addiction 
First Aid for Mental Health action plan 
First Aid for Mental Health in the workplace 
Anxiety & Depression 
Post-traumatic stress disorder (PTSD) 
Suicide and self-harm 
Eating disorders 
Bipolar and personality disorders 
Psychosis 
Schizophrenia  
 
We run monthly courses in Nottingham and Leicester, but can run courses anywhere in the UK. 
 
We run public courses for everyone to attend and can also deliver the courses onsite at your company premises. 
 
The courses are ideal for people that come into contact with friends, family and work colleagues on a regular basis wanting to help spot support and signpost sufferers of people with mental ill-health. 
 
We also offer bespoke ½ day Level 1 and 1 day Level 2 First Aid for Mental Health training. 
 
Please get in touch for further information. 
 
Scott Kempin is a qualified Mental Health First Aid instructor and trainer. 
He is also a Level 3 personal trainer, and has a passion for helping people improve both their physical and mental health. 
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